Skills & Drills – Brady Grayvold – DL Two-Gap Movement
May 10, 2023
In this clip from the Skills & Drills Field, Brady Grayvold takes us through his Two-Gap movement drill.
“Two-Gap Movement is a Big If, Then Statement” Action Away, One of Three Possibilities for an Offensive Lineman when a Two-Gap Movement Occurs.
One agility bag (agile) and three players.
On day one teach players the three possibilities that can occur from a two-gap movement. The first step is always the same, the second step depends on which of the three actions occurs. Teach proper reaction to the possibilities one at a time. The tackle reacts to the movement of the center and the guard, and the three players participating in the drill rotate through each position. When “action-away” occur the lineman should “step, rip, cut the field.”
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In this clip from the Skills & Drills Field, Brady Grayvold takes us through his Two-Gap movement drill.
“Two-Gap Movement is a Big If, Then Statement” Action Away, One of Three Possibilities for an Offensive Lineman when a Two-Gap Movement Occurs.
One agility bag (agile) and three players.
On day one teach players the three possibilities that can occur from a two-gap movement. The first step is always the same, the second step depends on which of the three actions occurs. Teach proper reaction to the possibilities one at a time. The tackle reacts to the movement of the center and the guard, and the three players participating in the drill rotate through each position. When “action-away” occur the lineman should “step, rip, cut the field.”
For more information about the AFCA, visit www.AFCA.com. For more interesting articles, check out The Insider and subscribe to our weekly email.
If you are interested in more in-depth articles and videos, please become an AFCA member. You can find out more information about membership and specific member benefits on the AFCA Membership Overview page. If you are ready to join, please fill out the AFCA Membership Application.
